Thanksgiving is about spending time with our families and enjoying delicious holiday foods. However, the food often comes in droves and leaves us feeling more stuffed than the turkeys we set out before us. You aren’t expected to eat perfectly, but if you aren’t prepared, Thanksgiving can be a wrecking ball to your diet.

Getting through Thanksgiving satisfied and without overindulging can seem like a daunting task. To help you start the holiday season off on the right foot, we’ve put together some tips your waistline will thank us for.

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The Holidays are full of fattening temptations, but these tips should help you from feeling overwhelmed. Go enjoy some great food with better company. And don’t forget your personalized kitchenware for the big day. Happy Thanksgiving!